Breathe Better with Ayurveda: Ayurvedic Approach towards Asthma

New Delhi [India], March 17: India planned to achieve the ‘health for all’ agenda by 2000. However, the goal is yet nowhere near being accomplished even by the end of 2025. As per the estimate of WHO (World Health Organization), with a total of 339 million asthma patients worldwide, a count of 1000 are dying every day. The majority of this count is completely preventable if timely diagnosis and the right treatment are offered. In India, about 6% of children and 2% of adults have become the victims of Asthma. However, this noncommunicable disease can affect the individual of any age group. If we look into its frequent prevalence, the statistics show that children are at higher risk.

Currently, a key problem in asthma management is that owing to the impact of Ayurvedic medicine for asthma on Individuals and society, some avoid relying on it. The population still opts for inhalers or other medicines for instant relief despite acknowledging that it is not a permanent solution for asthma. Whereas, Ayurvedic therapies are well-known to show one the right way to cure their condition and breathe freely ever after. No side effects of Asthma Ayurvedic Treatment are noticed later in any organ of the body.

A Glimpse into Asthma Patient Success Story with the Health Expert of Dr. Sharda Ayurveda

Before turning to oral steroids which flow through the bloodstream and can result in various complications, one needs to witness this healing journey of a 55-year-old asthma patient. He healed himself by trusting natural methods of recovery, i.e. Ayurveda.

How I Cured My ASTHMA Allergy in 5 months with Ayurvedic Treatment | Dr. Sharda Ayurveda

Dr. Joginder Lehri’s treatment at Dr. Sharda Ayurveda was a success from the beginning. For the past 5 years, he struggled to breathe properly. During these years, he pulled himself through some random attacks of asthma which also forced him to rely on inhalers and even nebulizers. But was it worth it? Did it permanently treat his asthma? “It wasn’t effective in the long run!” says patient Joginder himself.

What Other Challenges He Survived? 

Slowly he became allergic to many things causing reactions in and on his body. ‘Allergies are asthma’s evil twin’. They always double the trouble.

Looking down on his condition, many doctors prescribed him steroid-based medications but he understands how poorly they affect the liver & kidneys. Even switching to basic home remedies did not serve the purpose of relief.

A relaxing night always turned into a nightmare for him as he had to face asthma attacks frequently.

Switching to Herbal Medications and Healthy Lifestyle Showed Him Miraculous Results

“At one point in life, I lost all hope and wanted to give up on it,” says Mr. Joginder.

In the process of finding quick relief and suppressing the symptoms, he spent an extensive amount and time on consultations and medicines. However, every method was incapable of relieving his discomfort.

After consulting the Ayurvedic experts at Dr. Sharda Ayurveda, he then switched to natural and healthy medication.
It took 5 months for Joginder’s condition to cure completely. He dedicatedly followed the advice that included a strict personalized diet plan, breathing exercises, effective Ayurvedic medicines, and other required lifestyle changes.

‘Joginder Lehri’s severe Asthma almost landed him to the hospital but now he can breathe freely and live an active life; thanks to Ayurveda’

Ways to Take Control of Asthma with Ayurveda

Acknowledging Asthma Self Care tips is vital for each asthma patient like Mr. Joginder. This allows one to understand the condition better and grind accordingly, to easily manage or prevent it.

• A clean home is a safe place for asthma victims. Keeping the home clean is a must, else dust or dirt can trigger the condition.
• A healthy and clean diet with proper hydration is a boost for the body to cure Asthma. Follow the prescribed diet chart as per Ayurvedic healthcare.
• Excessive humidity inhibits bacterial growth. It is advised to maintain its level between 30% – 50%  to prevent dust mites.
• Stress is the worst trigger of Asthma. Opt for yoga, meditation, walking, or other mind-relaxing techniques to keep stress at bay.
• Regular usable bedsheets, pillowcases, blankets, and curtains need to be washed regularly with warm water.
• Being Overweight can put extra pressure on the lungs or airways. Manage the extra pounds by choosing the right weight management option.

The Sum Up

Ayurvedic treatment is cost-effective, as one does not need to be hospitalized for chronic conditions. Choosing the lifestyle and nutritional choices advised by an Ayurvedic health expert will lead one towards the way of recovery. With time, the body will heal from within, thus, curing the disease without leaving any harmful effects on other organs.

The one who has health has hope; and who has hope, has everything!

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